4 Ways to Better Manage Your Stress

“The greatest weapon against stress
is our ability to choose one thought over another.”
~William James

I have a regularly standing client meeting once a week. About an hour before that meeting I start to lose focus on all other tasks I have for the day. My heart begins to beat faster, my palms moisten and blood rushes to my face and ears in anticipation of the anxiety I am about to endure.

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